Muskmelon vs. Cantaloupe. Honeydew melon is the pastel green-colored melon, with a sweet, juicy taste whereas cantaloupe is salmon-orange and is slightly less sweet. Acute inflammation is a normal immune response that helps your body fight infection and heal. What is commonly referred to as a cantaloupe is actually a species of muskmelon; cantaloupe is just a different name for the Cucumis melo reticulatus muskmelon. Both are high in nutrients A, C, and B6, just as potassium, fiber, and folate. TYPES AND VARIETIES. Best Tasting Cantaloupe Varieties . Alternatively, try sprinkling them over soups and salads. These antioxidants not only protect your cells against harmful molecules called free radicals but also help prevent chronic conditions like heart disease (4, 8). You may have seen the yellow and seedless watermelons in stores recently. In addition to its unique flavor, muskmelon provides a wealth of important nutrients and has been associated with many health benefits. Cantaloupe. Annals of Allergy 67:511-514,1991. General values Sugars Minerals Vitamins Amino acids. Nutrition Comparison of Watermelon vs Cantaloupe Melons vs Honeydew Melon. Overall cantaloupe contains more provitamin A and vitamin C, making it slightly more nutritious — though both make healthy choices. The answer here is that cantaloupes and muskmelons are different. Some favor one over another while others don’t have a hard and fast preference. But there is even variation among cantaloupes. Laura Hooper quién obra demasiado lejos atrás ahora podemos afrontar peores. January 18, 2014 Derrick Chan Food Facts 0. Difference Between Melon And Cantaloupe. The main difference between Muskmelon and Cantaloupe is that the Muskmelon is a species of plant and Cantaloupe is a variety of plants. © 2005-2020 Healthline Media a Red Ventures Company. This video details my 2019 experiences growing different types of melons and squash when grown vertically or horizontally like you would normally see. Muskmelon, also known as Cucumis melo, is a species of melon that belongs to the gourd family. Why is Cantaloupe Melon better than Honeydew Melon? But each melon has its own unique flavor, structure and nutritional profile. 1.87g less sucrose per 100g? What Is A Muskmelon. Cantaloupe vs. Honeydew: What Are the Differences? Bitter melon, or bitter gourd, is not only known for its sharp flavor and distinct appearance but may also have positive effects on health. Williams,PB, Dolen WK, Koepke, JW and Selner,JC. A honeydew melon has a smooth, light-colored rind and green flesh, while cantaloupe often has a netted rind that is darker in color, and has orange flesh. In today's episode we look at growing the cantaloupe fruit, also called the musk melon or honeydew melon. It generally ranges in weight from 1.8 to 3.6 kg. Image courtesy of: City Foodsters. Cantaloupes vs Muskmelons: Same or Different? Galen, the second-century Greek physician, wrote of the muskmelon's medicinal qualities and third-century Romans wrote about growing and seasoning it. Cantaloupe vs. Honeydew: Physical Characteristics. Muskmelon has been cultivated for thousands of years, dating all the way back to Ancient Egypt. Cantaloupes are a type of muskmelon that are generally smaller and have thicker skin than other types of melons. Cantaloupe refers to two varieties of muskmelon, which differ slightly in terms of flavor and appearance but share a similar set of nutrients and health benefits. Here are 6…. But there is even variation among cantaloupes. One of the important antioxidants in cantaloupe is beta-carotene. While we wouldn’t turn to honeydew as a source for beta-carotene, we shouldn’t be picking our foods based on two nutrients. The Sweet Truth, 7 Benefits of Kiwano (Horned Melon) — And How to Eat It, Here’s What You Need to Know About the Salmonella Outbreak in Melons, Top 9 Health Benefits of Eating Watermelon, 6 Benefits of Bitter Melon (Bitter Gourd) and Its Extract. When to Sow Outside: RECOMMENDED: 1 to 2 weeks after average last frost, and when soil temperature is at least 70 degrees F, ideally 70 degrees F to 90 degrees F. COPYRIGHT ©2020, WATTERS GARDEN CENTER. According to one animal study, cantaloupe extract has powerful anti-inflammatory properties. It also has a high water content of about 90% water by weight, which can help you meet your hydration needs and may support weight loss (5). Honeydew melons are different from muskmelons in that the skin is smooth, the flesh is green, and the scent is markedly different. What we call cantaloupes are really muskmelons. What is commonly referred to as a cantaloupe is actually a species of muskmelon; cantaloupe is just a different name for the Cucumis melo reticulatus muskmelon. Espectáculo vuestro apoyo por farmacia viagra grupo en 1984 espera el servicio mejor posible y … Melon fruit show extreme variations from the common muskmelon, sometimes looking more like an orange, banana, or cucumber! But maybe this question will help with the debate: which one is healthier? But there is even variation among cantaloupes. PICKING MELON Additionally, you can add this nutritious melon to salads or smoothies for a burst of extra flavor and nutrition. Honeydew vs. Cantaloupe. Originally, cantaloupe referred only to the non-netted, orange-fleshed melons of Europe, … But there are a few differences. So here’s a little rule to remember: all cantaloupes are muskmelon, but not all muskmelons are cantaloupes. Cantaloupes are a type of muskmelon. But there are a few differences. This is on the grounds that they originate from similar types of organic product, Wallace clarifies. In fact, they’re interchangeable in recipes. Search the database of over 200,000 foods. This may be due to its content of superoxide dismutase, an antioxidant that helps decrease oxidative damage to cells (13). Cantaloupe and honeydew both belong to the melon family called Cucurbitaceae. Annals of Allergy 67:511-514,1991. Published: 16 Feb, 2019. Honeydew Vs Cantaloupe. Some research shows that muskmelon may help support immune function, promote weight loss, and decrease inflammation. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. It’s closely related to other plants like squash, pumpkin, zucchini, and watermelon (1). Cantaloupe (muskmelon, mushmelon, rockmelon, sweet melon) or spanspek (South Africa) is a variety of the Cucumis melo species in the Cucurbitaceae family. The sweet and juicy flesh of this fruit is green in color, however, its peel may vary, from yellow to greenish. Muskmelons stop ripening after being picked from the vine, but honeydews will continue to ripen a bit, though vine-ripening is best.